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client testimonials 
 
 
A last resort before back surgery. At the time I began the Alexander lessons I had been having bouts of severe pain in the right hip almost every day from July 14th until August 17th 2008 and then again from the 1st to 9th September (despite epidural injection). Walking was slow and needed great effort. Unable to participate in daily life / family activities.  
“Within 2 lessons pain greatly reduced and able to walk and drive. Within 6 lessons painkillers no longer required and I have learned ways to prevent the pain recurring. Surgery has been avoided. When walking after the seventh lesson I found the neck and head felt remarkably free. Although the pace of walking remains slow, the sense of liberation and well being is quite dramatic. It is now again a pleasure to walk. The effects noted have remained 6 months after the 18 lessons.”  
Retired Professor in Endocrinology, age 82, male 
RSI - I wanted to learn how to improve my posture without straining.  
"I have a much higher awareness of how I'm using my body. Not just posture-wise but in all aspects of movement and muscle tension. Mentally, I’m calmer because I know there are simple principles I can apply in situations where I might otherwise struggle with arm pain. I'm delighted to have come across the Alexander Technique and to have you as a teacher" 
Computer Programmer, age 29, male 
 
Long standing shoulder pain which worsened following the birth of my baby 
"The pain has gone! Although it's prone to return when I'm tired or stressed, I now know how to manage it. My posture is much more elegant. Walk better. My singing voice has improved too! It has made a huge difference to my well-being and quality of life and I'm really so grateful." 
Managing Director, age 32, female  
 
Neck/back stiffness and pain. General feeling of stiffness, heaviness and effort of movement. Hoped for better posture and ease of movement. 
Felt dramatically different after each lesson? Lighter, looser, almost floating. Pain and stiffness in neck and back improved considerably and noticed better posture. I have more energy, alertness and am happier as a result. 
Wine buyer, age 30, female  
 
Chronic neck and back pain, awareness of poor general posture, expectation of significant improvement 
"Good improvement in neck problem and increased ability to improve posture and improve general physical discomfort. Claire as an instructor is excellent, knowledgeable, logical and focused. It is a great shame that my location (Asia) will prevent me studying with her further." 
International Marketing Director, age 40, male  
 
Chronic asthma which was deteriorating. I hoped at best to learn a “coping” strategy to improve my quality of life. 
“I have a greater lung capacity, feeling of well-being and healthier body day-to-day. I find the Alexander Technique very reassuring and comforting.” The one to one approach does a great deal to transfer skills and build confidence. 
Communications Manager, age 57, female  
 
Collapsed vertebrae in lower back. Severe pain. I am and have been used to back pain during my life but this was the worst I have experienced. I hoped for some release from this pain and I was certain this treatment would help me.  
"Physically I am experiencing some pain but this is no way as severe as it was 6-8 months ago (which had been at it’s worst in the first two months.). Mentally I have learned a lot about correct posture which I do try to remember and use the information I have received. Emotionally I am very hopeful that in time the back pain will gradually go. I am optimistic and relieved. My thanks go to Claire Rennie, the practitioner in this technique – without her encouragement and gentle care I would still be as I was some months ago. 
Organist / Pianist, age 82, female 
 
RSI Sufferer for the past 12 months. Severe discomfort in hands / wrists/ arms and into back/neck. My hope was to get myself to stage where I could continue working long term 
“Much more aware of posture / bad habits and I think a much improved posture as a result of this awareness. It has also helped me re-prioritise and realise that work is not the be all and end all! Things will still get done even if I slow down! I have found the ‘hands on work particularly useful in reducing the pain. Lessons have been very beneficial. 
Banker – age 28, female 
 
I suffered from back pain and wanted to sort out my posture, especially for wearing my wedding dress!. 
“My awareness of my body and how it works has increased. I am constantly aware of how I am standing walking and sitting. The pain has disappeared. I really enjoyed my lessons. Claire is an excellent teacher who is very informed and I have already recommended her to several friends." 
Commercial Property Developer - age 31, female